Nutrition and Supplements

Arginine molecule with foods rich in this amino acid, including nuts, fruits, and vegetables

What is Arginine? What are its benefits?

Dhruv Tiwari

Arginine, also called L-arginine, is an amino acid that plays a big part in keeping our bodies running smoothly. It’s considered “semi-essential,” meaning our body can make some of it...

What is Arginine? What are its benefits?

Dhruv Tiwari

Arginine, also called L-arginine, is an amino acid that plays a big part in keeping our bodies running smoothly. It’s considered “semi-essential,” meaning our body can make some of it...